Perhaps it is the time of year, or my heightened awareness of my own mortality, or my two young horses developing really well, such that I want to be my fittest and also look good in my show coat next Spring – whatever the reason, I find myself ready to truly implement, at a more impactful level, what I know about food and eating and prevention and health.
I’ll be doing a series of videos, posting them here and sharing on FB and IG (once I figure out the tech) and I invite you to join me on my journey, if you are finding yourself in a similar spot, or simply want to be a voyeur 😉
Here is the link to my first video, and I’d love to hear your thoughts, ideas and stories:
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